Sleepless nights, overworking, and racing thoughts aren’t just “part of life.”

Shifted in Sixty for Men uses interactive, guided hypnosis to reset old mental patterns, calm your mind, and restore focus, energy, and emotional balance.

We sharpen your edge and remove what’s been holding you back.


Guided Hypnosis

for Midlife Men

Ready to Reduce

Stress and Sleep Better


I’m Ready to Take Back My Mind
Young man sitting on the ground with his head in his hand, representing stress, overwhelm, and the need for mental reset.

Feeling Overworked, Stressed, Or Stuck With Sleep Issues?

Your Reality =

Long work hours leaving no energy for yourself (workaholic / overworking)

Sleepless nights and 2 a.m. mental loops (sleep issues / insomnia)

Constant pressure at work or home (stress / burnout)

Difficulty switching off after the day ends (mental overload)

Man reading or writing outdoors, illustrating mental clarity, stress relief, and guided hypnosis for midlife adults.

Why Overworking Isn’t Your Fault

Your brain learned survival patterns that helped you handle pressure — now they keep you stuck.

These subconscious patterns show up as:

  • Racing thoughts that hijack your nights (insomnia / sleep issues)

  • Over-functioning at work or at home (workaholic / overworking)

  • Mental fatigue and burnout (stress relief / mental clarity)


I'm Ready For Better Patterns

How Shifted In Sixty For Men Resets Your Mental Patterns

Not ‘just relax.’ A better operating system.

We use interactive hypnosis + your input to update the settings that run your reactions.


Find what triggers stress and overworking

Keep what serves you without burning out

Update outdated mental patterns with interactive, guided hypnosis (reset mental patterns)

Become calmer, more focused, and more in control


You’re awake the whole time. Your real-time input.

No zoning out. No weirdness. Just setting’s changing.

Early signs your mind is finally on your side:

→ Better sleep and fewer 2 a.m. wakeups (insomnia / sleep issues)

→ Clearer focus and mental clarity (mental clarity / stress relief)

→ Reduced stress and work overload (burnout relief / overwork)

→ Calmer mind and emotional regulation (stress relief / emotional balance)

Pressure doesn’t disappear.

You just don’t need to live at a constant “10” to handle it.

What Changes You’ll Notice In 60 Days

Jasmin Nass smiling while sitting with hands clasped, representing calm confidence, clarity, and trust in guided hypnosis.

Premium Support For Men

1:1 Personalized Reset — tailored sessions for men stuck in sleep issues, workaholic patterns, and stress overload

In Eight Weeks, We:

Find the habits keeping you in constant “I’ve got it” mode

Keep what actually works — your standards, grit, and ability to execute under pressure

Update how your mind responds to pressure, conflict, and uncertainty

→ Run real scenarios — work, legal stuff, kids, exes, money — so your new responses become the norm under stress

Shifted in Sixty — What’s Included:

→ Eight weekly 1:1 interactive hypnosis sessions

→ Between-session touchpoints to make sure you’re on track, adjust as needed, and keep momentum

→ Session recordings + transcripts

→ 10+ rapid-use tools for real-world friction, stress spikes, and decision fatigue

→ Five guided hypnosis audios to restore clarity, regulate stress, and reset when you feel off

Start here: Shifted in Sixty Call
No scripts. No pressure. Real talk about whether this is the right level of work right now.

Self-Guided Hypnosis Audio — handle stress, sleep, or mental overload at your own pace. Each audio is built to help you regulate quickly, sharpen focus, and reset when pressure or fatigue starts to interfere with performance.

Take Me To These Audios