ELEVATE ON DEMAND • AUDIO RELIEF • FOCUS
Your attention has five bosses. Every one of them thinks it’s first.
The email you need to answer.
The task you meant to finish.
The thing you suddenly remembered.
The tab you opened for later.
The bigger project you still haven’t started.
You know how to do the work.
It’s just hard to settle into one thing when everything is competing for first place.
The Trouble Focusing Reset helps you make the field smaller, choose what gets your attention now, and practice returning when something pulls you away.
22:19 Guided Hypnosis + Self-Trust Shift Sheet • Immediate access • Use again whenever you need it
FOCUS GETS HARDER WHEN EVERYTHING IS COMPETING FOR FIRST PLACE.
Your mind may be trying to keep too many priorities available at once.
Don’t forget this.
Handle that.
Check this first.
Maybe something else is more urgent.
If letting one thing drop feels risky, switching between them can start to make sense.
That doesn’t mean you’re incapable of focusing.
It may mean your attention needs a clearer place to land.
You don’t need perfect focus.
You need one place to return.
HEAR THE RESET BEFORE YOU BUY IT.
A short excerpt from the actual Trouble Focusing Reset so you can hear Jaz’s voice, pacing, and what it feels like to make the field smaller before you decide.
INSPIRED BY REAL CLIENT WORK
The Trouble Focusing Reset was inspired by Jaz’s hypnosis work with clients who know what they want to get done, but find it difficult to settle into one clear direction when too much is competing for their attention.
“My ability to follow through on things I say I’m going to do has helped me become a lot more productive. My business and health concerns have dimmed down enough to help me focus on getting through them.”
— Private Elevate client
WHAT YOU GET
22:19 GUIDED HYPNOSIS RESET
A self-guided experience for narrowing the field without needing to organize every open priority first.
Use it when:
You keep jumping between tasks.
Everything feels equally important.
You’re reorganizing or preparing instead of beginning.
You know what matters but can’t settle into it.
Choosing where to start has become another task.
The goal isn’t to make everything else disappear.
It’s to give your attention one clear place to go now.
SELF-TRUST SHIFT SHEET
A digital/printable tool for building trust in your ability to return and follow through — through evidence, not hype.
Use it to notice:
The small promises you kept.
The clean choices you made.
The moments you came back after getting pulled away.
The things you followed through on even when it wasn’t perfect.
The goal isn’t a perfect streak.
Returning counts, too.
WHAT IF YOUR ATTENTION ONLY HAD ONE JOB FOR NOW?
Begin before the whole plan feels organized.
Finish one thing before opening three more.
Return after an interruption without making the interruption mean you failed.
Make progress on what matters instead of spending the same energy deciding where to begin.
End the day with evidence that you can trust yourself to come back.
The goal isn’t to never get distracted.
It’s to have a way back when you do.
YOU DON’T NEED THE WHOLE PLAN TO BEGIN.
22:19 Guided Hypnosis + Self-Trust Shift Sheet • Immediate + repeat access
QUICK ANSWERS
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That’s okay.
The goal isn’t to hold perfect focus for 22 minutes.
Notice where you went, and let the next cue become a place to return.
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No.
The Trouble Focusing Reset doesn’t diagnose or treat ADHD or any other medical condition.
It’s self-guided support for moments of scattered attention, mental clutter, and difficulty focusing or getting started.