A Midlife Reset Doesn’t Need To
Feel Like A Battle With Your Own Mind.
I’m Jasmin “Jaz” Nass — single mom, former overthinking fixer, multi‑business founder, Mind Relief + Pattern Change Specialist, and Certified Hypnotist.
My mission is simple: help midlife adults stop fighting their mind so life becomes a chapter of clarity, momentum, and real transformation.
I know the experience of being high-functioning on the outside while carrying constant mental noise on the inside.
I tried to manage it with effort and countless self-help tactics—until I found what actually created lasting change: updating the subconscious patterns driving my reactions.
When your subconscious supports you, everything gets lighter—your choices, your peace, your life.
At Elevate Mindworks, we use interactive hypnosis to expertly update the subconscious patterns behind your reactions, with your direct real-time feedback in sessions — so your mind finally works with you, not against you.
Does This Feel A Little Too Familiar?
On the outside, you’re steady.
On the inside, your mind is running the worst‑case scenarios on loop.
Maybe it looks like:
→ Saying “yes” before you mean to
→ Fixing everything by default
→ Stress hijacking your sleep, focus, or patience
Your mind isn’t broken — it’s running old protective rules & subconscious patterns that don’t fit your life anymore.
You’re Not Stuck. Your Mind Is Following Rules You Outgrew.
Those fast reactions, the guilt, the overwhelm — they didn’t come from nowhere. They once kept you safe, accepted, effective, or in control.
But midlife has a way of exposing the truth:
Your life changed, but your mind never got the update.
This isn’t about effort.
It’s about an subconscious operating system built for a different season.
You’re not failing.
Your mind is simply overdue for new instructions.
Here’s What Shifts When Your Mind Gets On Your Side.
With updated settings, you begin to notice:
→ Boundaries feel doable, not dramatic
→ Stress hits softer and passes faster
→ Your body settles instead of spiraling
→ You recover quicker after hard conversations
→ Your default becomes “I’ve got this,” not “what if…”
Your mind isn’t your enemy — it just needs a subconscious pattern update.
Ready To See What A Midlife Reset Can Actually Feel Like?
Ever wonder how someone goes from feeling stuck in their own mind to helping others do the same? I shared my journey in a special episode of My Fit Tribe, hosted by Erika Sweeney. I talk about why I started Elevate Mindworks, the lessons I learned along the way, and how I help midlifers finally get their mind on their side.
In this episode, you’ll hear:
→ The turning point that changed my mindset forever
→ The struggles I faced in midlife (and how I got through them)
→ Why I created hypnosis and mind-focused tools that actually work
→ How you can start living like the person you’re ready to be now