Are you asking, “Why am I anxious for no reason?”

Are you wondering “how to stop overthinking everything”?

Are you just simply ready to ditch the people pleasing, sleepless nights, workaholic patterns, or emotional triggers?

If you’re holding up work, family, and the fallout of big life shifts — and your mind still drags you into spirals, snap reactions, and 2am “what ifs’…

Shifted in Sixty is where we change the subconscious mind behind all of that.

We use interactive, guided hypnosis — so you can give live feedback in your session. By working together in real-time, we can update your mind’s patterns with intentional precision.

I’m Ready To Talk, Jaz
Let’s have a focused call to see if this 60‑day reset fits this season of your life.

“OKAY, BUT IS THIS ME?”

Read this and see if your body says “yep.”

→ You’re the steady one for everyone else… and wrecked in your own head.
→ You promise yourself you’ll react differently, then watch yourself do the same thing again.
→ You say “yes” fast and resent it later at 2am.

→ You can’t turn your brain off at night —especially around co parenting, money, work, or new relationships.
→ You’ve done the therapy, coaching, podcasts, routines… and the patterns still boomerang back.

You’re not a mess.

You’re a high‑functioning midlifer running old survival settings on a life that’s asking for something new.

WHY THIS IS DIFFERENT

You don’t need another mindset trick. You need someone to guide you within your mind, in real time.

Most support stays in ideas:

→ “Reframe it.”

→ “Notice the thought.”

→ “Stay positive.”

Helpful for a minute. Gone when life gets loud.


Shifted in Sixty works at the settings level:
→ We use interactive hypnosis so you’re awake, talking, and giving feedback while we work.

→ We’re not guessing what your mind is doing — we ask it, watch it, and update it with you.

→ Every session is wired to your goals: how you want to sleep, respond, decide, and move through this chapter.

This isn’t about “fixing” you.

It’s about bringing your mind up to date with your actual life.

WHAT HAPPENS IN THESE 60 DAYS

One clear path: Find → Keep → Update → Become.

In this 60‑day container, we:

✓ Find: The patterns under your reactions — the fast “yes,” the shutdown, the spiral, the anger, the guilt.

✓ Keep: Your strengths: loyalty, drive, care, competence. We’re not erasing you.

✓ Update: The outdated settings with interactive hypnosis — live, precise, with your feedback shaping the work.

✓ Become:The version of you who can handle midlife’s pressure without feeling like you’re always one text away from snapping.

HOW YOUR LIFE STARTS TO FEEL

Same responsibilities. Different nervous system.


Clients often notice, sometimes faster than they expect:
→ Sleep that isn’t hijacked by 2 a.m. loops

→ Hard conversations that don’t wreck an entire week

→ Boundaries that feel clean instead of dramatic

→ Less “on edge,” more “I can handle this” in their body

→ Decisions that match who they’re becoming now

By the end of 60 days, your life on paper may look similar.

But the way your mind moves through it feels entirely different.


You’re not broken.

You’re becoming.

I’m Ready To Learn More

IS THIS YOUR NEXT STEP?

You don’t have to be in crisis. BUT you do have to be ready to be done white‑knuckling it.

It’s not a fit if:

✓ You want a magic button

✓ You want to vent but not change

✓ You’re not ready to be honest about your patterns

Shifted in Sixty is for you if:

✓ You’re a high‑functioning midlifer who feels worn thin inside

✓ You’re in or past a big shift (divorce, co‑parenting, career, health, new relationship

✓ You’re ready for your mind to carry this with you — not against you

Give your mind 60 days to stop fighting you.

You’ve pushed.

You’ve been grateful.

You’ve gone it alone.


If you’re ready for your mind to finally get on your side, Shifted in Sixty is where we start.

Book a Shifted Exploration Call
Pick a time, answer a few quick questions, and we’ll see if this container is the right match — no pressure either way.