Memorial Day Sale!!! Previously known as: The Loud Mind Relief Pack
The Overwhelmed & Overthinking
Audio Relief Collection
Guided hypnosis resets for high-functioning adults who can’t stop thinking, can’t fully calm down, and feel overloaded inside.
6 Guided Hypnosis Audios + 7 Simple Support Tools for the real-life moments when your mind won’t stop looping, your body won’t fully settle, and the pressure of holding it all together starts costing you sleep, focus, patience, and peace
Calm the internal pressure and intensity.
Interrupt the loop.
Take one clean next step.
→ Get the complete collection for $67 through Tuesday, May 26 at 6:00 AM CT.
Regularly priced at $149.
You stay in control the whole time. Pause, stop, replay, or switch tracks anytime.For The People Who Are Still Functioning, Still Showing Up, and Still Privately Worn Down.
You may look fine on the outside.
You may still be answering the texts, doing the work, taking care of people, making decisions, and keeping life moving.
But inside, your mind feels crowded.
Your body feels braced.
Your thoughts keep looping.
And even when nothing is technically “wrong”, you still feel like you can’t fully come off duty.
That does not mean you’re broken.
It usually means your mind and body have learned to treat pressure like protection — and now that protection is showing up as overthinking, poor sleep, harsh self-talk, scattered focus, guilt, shame, and invisible burnout.
This collection was created for those moments.
Not to overhaul your whole life.
To help you interrupt the pattern while it’s happening.
You may need this collection if…
✓ You’re productive all day and still feel behind.
✓ You keep it together for everyone else, then feel fried when you’re finally alone.
✓ You try to rest, but your brain starts scanning for what you forgot.
✓ You wake up at night with pressure thoughts.
✓ You replay conversations, decisions, mistakes,
and worst-case scenarios.
✓ You feel mentally on even when your body is exhausted.
✓ You make one small mistake and your inner voice turns harsh.
✓ You feel guilty after setting a boundary or dropping the ball.
✓ You’re tired of coping tips that don’t touch what’s actually driving the pressure.
✓ You don’t need more hype. You need real relief you can use in the moment
What This Is:
A guided hypnosis audio collection for high-functioning adults who feel overloaded internally and need exact-moment support for overthinking, inner pressure, self-criticism, sleepless nights, scattered focus, and shame spirals.
What It’s Not:
• It is not therapy, diagnosis, crisis support, or medical care.
It is not stage hypnosis.
• It is not a vague “change your life” audio bundle.
• It is not another giant content vault with no direction.
What Makes It Different:
Each reset is built for a specific real-life moment — not a generic idea of relaxation.
You choose what is happening right now. Press play and allow the audio to help your system downshift enough to think more clearly and take one clean next step.
I’m Jaz — Certified Hypnotist, Founder of Elevate Mindworks & the Creator of Shifted in Sixty
I created this collection for high-functioning adults who look fine on the outside but feel overloaded internally.
The achievers.
The givers.
The over-responsible ones.
The people who keep showing up while quietly wearing down.
This is for the moments when your mind feels more like an adversary than an ally.
No fluff.
No shame.
No hypnosis theater.
No turning your life into homework.
Just practical, private support for the moments your mind won’t stop and your body can’t fully settle.
My goal is simple:
Help you start experiencing your mind as something you can take back and work with again.
This collection helps you move from:
Self-attack → Self-support
Looping thoughts → One clear next step
Invisible pressure → A little more internal space
Scattered focus → Grounded follow-through
Can’t go to sleep → Off duty and rest are allowed
Guilt and shame spirals → Return without punishment
Fear of your own mind → Working with your mind again
Even a small shift here matters.
Because when your mind is not hijacking the whole moment, it becomes easier to think clearly, trust yourself, and feel more steady inside.
Not because deeper change does not matter.
Because when your mind is looping, your body is braced, and everything feels like too much, the first win is relief you can actually feel.
A little more space.
A little less pressure.
A little more steadiness.
One next step that does not feel like a fight.
That is where this collection begins.
Relief first.
Deeper change when you’re ready.
A mind that starts feeling less like the enemy.
Inside The Collection
1. My Own Worst Enemy Reset
Guided hypnosis to quiet the inner critic, soften harsh self-talk, and stop turning on yourself.
→ Best for when your inner voice gets harsh, personal, critical, or impossible to ignore.
2. Calm Your Nervous System Reset
Guided hypnosis for when everything feels like too much and your body needs help calming down.
→ Best for pressure-heavy moments when your body feels braced, on guard, or unable to fully settle.
3. Stop Overthinking Reset
Guided hypnosis for looping thoughts, overanalyzing, mental spirals, and needing your mind to finally settle.
→ Best for replaying conversations, forecasting problems, decision fatigue, bedtime loops, and trying to think your way into certainty.
4. Trouble Focusing Reset
Guided hypnosis for when you feel scattered, overwhelmed, mentally crowded, and can’t focus.
→ Best for the days when everything feels important, your attention is split, and getting started feels harder than it should.
5. Can’t Sleep Reset
Guided hypnosis for when you’re wide awake, exhausted, and can’t stop thinking.
→ Best for nights when your body is tired, but your mind is still on duty.
6. Stop the Shame Spiral Reset
uided hypnosis for when one mistake turns into self-blame, guilt, or feeling bad about yourself.
→ Best for recovering from a mistake, missed commitment, emotional reaction, or hard moment without letting it become a full self-attack.
Find the reset that matches the moment.
My inner critic is loud → My Own Worst Enemy Reset
Everything feels like too much → Calm Your Nervous System Reset
My brain will not stop looping → Stop Overthinking Reset
I feel scattered and can’t focus → Trouble Focusing Reset
I’m exhausted but wide awake → Can’t Sleep Reset
I feel guilty, ashamed, or bad about myself → Stop the Shame Spiral Reset
Memorial Day Sale!!
Get The Complete Overwhelmed & Overthinking Audio Relief Collection
For high-functioning adults who are tired of holding it all together while privately feeling overloaded inside.
Includes:
6 guided hypnosis audio resets
7 simple support tools
Start Here guidance so you know which reset to use first
Repeat access so you can return whenever you need support
→ Regular price: $149
→ Memorial Day Sale: $67 (Save $82!!!)
Sale ends Tuesday, May 26th at 6:00 AM CT.
Practical, private support for the moments when your mind won’t stop, your body won’t settle, and trying harder is not the answer.FAQ
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No. You stay in control the whole time.
You can pause, stop, replay, or switch tracks whenever you want. This is guided support, not mind control or stage hypnosis.
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No. This collection is not therapy, diagnosis, crisis support, or medical care.
It is self-guided hypnosis support for everyday moments of overload, overthinking, stress, focus challenges, sleep struggles, harsh self-talk, guilt, and shame spirals.
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Yes. These resets are not asking you to clear your mind, empty your thoughts, or perform calm perfectly.
Hypnosis uses guided focus to help quiet the surface noise enough that your mind and body can begin working with the deeper patterns underneath the overwhelm, overthinking, and pressure.
These audios are built for specific real-life moments, so you can choose the reset that matches what is happening right now — instead of trying to force yourself into calm when your system is already overloaded.
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You do not need to turn your day into a full self-care project. Each audio track is between 21-25 minutes in length.
Choose the reset that matches the moment, press play, and let it help you downshift enough to take one clean next step.
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That’s okay.
Sometimes the first shift is subtle: a little less urgency, a little more space, one clearer next step, or less pressure in your body.
You do not have to “do hypnosis right” for the support to matter.
Your mind is not the enemy.
But when you’re overwhelmed, overthinking, exhausted, scattered, or spiraling, it can start to feel that way.
The Overwhelmed & Overthinking Audio Relief Collection gives you a practical place to start.
Not with hype.
Not with pressure.
With guided support for the exact moments you need relief most.