Tired but Wired

Sleep Reset

Guided hypnosis for the nights your body is exhausted but your mind is still clocked in — so you can stop replaying, stop scanning, and fall asleep with less of a fight.

For the high-functioning adult who holds it together all day, then lies down and can’t get their mind to stop.

You’re not bad at sleep. Your mind has just been carrying too much for too long. This guided hypnosis is here for the nights when you’re exhausted, but still mentally on—so you can settle enough to let the day end without adding another 34-step routine to your life.

Get Tired but Wired Sleep Reset for $27 
1 Guided Hypnosis Audio + “Not Tonight Parking Lot” Support Tool

THIS IS FOR YOU IF…

You hold it together all day, then lie down and your mind starts doing laps.

You replay conversations, run tomorrow’s list, scan for what you missed, or feel that quiet pressure your body never fully shuts off.

You look put together on the outside, but bedtime is where the mental load catches up.

You don’t need more sleep hacks. You need help ending the day.

What this helps interrupts

This is for the nights when you’re exhausted, but your brain is still acting like there’s something left to handle. The replaying. The planning. The “one more thing” pressure. The fear that if you really let go, something important will slip through the cracks.

This audio helps interrupt that pattern so your body can relax, your mind can loosen up, and sleep has a better chance to happen. Not by forcing it—by helping your whole system feel safe enough to stop for the night.

What’s included:

Inside the Tired but Wired Sleep Reset, you’ll get one guided hypnosis audio for the nights when your body is done but your mind is still going.

It also includes the Not Tonight Parking Lot—a simple digital/printable tool to help you get thoughts out of your head and into a trusted place, without turning bedtime into planning time—in under 10 minutes.

Audio length is 24:39 minutes and accessible over immediate download.

Buy Now — Sleep Support for Tonight 
For when sleep should be simple, but your brain keeps making it harder.

Why This Is Different From Generic Meditation

If you’ve ever put on a sleep meditation and felt annoyed because your mind was still busy, this is for you.

This isn't about clearing your mind or pretending you feel calm.

It’s for the nights when your brain is still on watch, running the list, and trying not to miss anything.

Instead of asking you to fight that, I designed this reset to help your mind and body ease out of that on-duty state—so sleep feels more possible, without forcing it.

Why This Helps When Other Things Haven’t

If you’ve tried the sleep tips, the meditations, the supplements, the “no screens,” and you’re still wide awake—you’re not failing.

A lot of sleep advice treats this like a habit problem.

For a lot of people, bedtime becomes the only time their brain slows down enough to process, review, or brace for what’s next.

Sleep struggles can quietly wreck your quality of life. Not just in how tired you feel, but in your patience, focus, mood, and ability to handle the day.

I created this audio to help that part of your mind finally feel safe enough to let go—by working with the mind the way it actually works.

FAQ

  • That usually means your mind isn’t being difficult for no reason—it still thinks it has a job to do. This audio is designed for that pattern. It helps your mind stop treating the night like work time.

  • Not at all. You don’t need to know how to “do” hypnosis, clear your mind, relax perfectly, or get into some perfect state for this to be useful. You can be tired, keyed up, distracted, skeptical, or mentally loud and still use it. You just need a few quiet minutes and a willingness to listen. This was made to feel simple and accessible, especially for the times when you have very little energy left and don’t want to figure out one more thing.

  • Use it on the nights when sleep feels hard—not when you’ve got the perfect bedtime routine in place. That might be at bedtime, or after a middle-of-the-night wake-up and your mind starts going again. You don’t have to time it perfectly or do it “right” for it to help. And you can come back to it more than once. Repeat listens aren’t a sign it didn’t work—they help your mind and body get more familiar with letting the night actually be for rest.

  • Your access link will show up right away on the post-purchase screen so you won't have to wait. You’ll also get an email within a few minutes with the same download link. If you don’t see it, refresh your inbox and check spam or promotions first. And if anything feels off, you can reach out at support@elevatemindworks.com and we’ll help you sort it out.

Ready for nights to feel less hard?

You don’t need one more rough night with a brain that won’t power down. Start with the Tired but Wired Sleep Reset tonight and help your mind stop treating bedtime like work time.

Start Tired but Wired Sleep Reset Tonight 
Immediate access for the nights when sleep feels harder than it should.