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Meet the Ally: A New Relationship with Your Mind is a 25 minute guided hypnosis audio designed to quiet mental chatter, soften harsh self-talk, and help you feel calmer and clearer—without forcing anything. Headphones recommended. Do not listen while driving.
Meet the Ally: A New Relationship with Your Mind is a 25 minute guided hypnosis audio designed to quiet mental chatter, soften harsh self-talk, and help you feel calmer and clearer—without forcing anything. Headphones recommended. Do not listen while driving.