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The Loud Mind Relief Pack
Some minds don’t shut off easily.
And it’s often the most capable people who deal with it.
You’re functional on the outside. You handle a lot.
But inside, your mind stays on duty — scanning, planning, replaying, correcting.
It stays busy when you’re trying to sleep.
It replays conversations.
It jumps ahead to worst-case scenarios.
Or it turns one small slip into a full-blown inner lecture.
Think: before bed, before a meeting, after a hard conversation, or after a slip.
The Loud Mind Relief Pack was created for those moments.
This collection of guided hypnosis audios helps your mind shift out of pressure, overthinking, and self-criticism so you can return to calm, focus, and steady follow-through.
When you’re carrying real responsibility, “just relax” isn’t a strategy — it usually makes you feel more behind.
Instead of trying to think your way out of it, these guided sessions help downshift your stress response, interrupt thought spirals and train a steadier inner setting over time.
What This Pack Helps With:
People typically use these sessions when their mind is:
Loud before sleep
Stuck replaying situations
Critical after mistakes or slips
Scattered when trying to focus
Tense during stressful seasons of life
Feeling like your mind is against you (self-battle, self-doubt, inner resistance)
The goal isn’t to force silence.
It’s to help your mind move from internal battle → internal cooperation.
What You’ll Receive:
Inside the Loud Mind Relief Pack:
6 guided hypnosis audio sessions (20–25 minutes each) designed to reset common loud-mind patterns
6 quick-use support tools that help you apply the shifts in everyday moments
A Start Here Guide that removes decision fatigue and helps you choose the right session for what your mind is doing that day
The 6 Micro-Intervention Audios:
Meet the Ally — When Your Mind Feels Like The Enemy
Calm — When Your Body Won’t Calm Down
Focus — From Scattered to Steady
Quiet — When Your Thoughts Won’t Stop
Sleep — For Nights Your Mind Won’t Power Down
Slip Reset — Start Again Without The Spiral
Who This Is For:
This pack is designed for adults who:
Feel mentally “on” even when they want to relax
Carry a lot of responsibility and feel pressure in their thoughts
Struggle to unwind at night
Feel scattered or inconsistent when trying to focus
Notice stress showing up in the body (tension, urgency, can’t fully settle)
Want to stop fighting their own mind — and build a more supportive inner relationship
No previous hypnosis experience is needed.
Why Hypnosis:
Hypnosis helps you shift into a focused, downshifted state — where automatic patterns are easier to interrupt and update.
Instead of muscling through with willpower, you’re training a new default response under pressure.
Most people feel relief quickly. The lasting change comes from repeat listens — like building a calmer setting your mind can return to.
About the Creator
Created by Jasmin “Jaz” Nass, Certified Hypnotist and founder of Elevate Mindworks, who helps high-functioning adults calm thought spirals, reset stress patterns, sleep better, and stop the inner critic from running the day.
Format
Digital download
MP3 audio files
Listen on your phone, tablet, or computer
Lifetime access after purchase
Not a substitute for therapy or medical care. Do not listen while driving or operating machinery.
If your mind has been running loud, critical, or constantly “on,” this pack gives you a practical way to reset — and start working with your mind instead of against it.
Some minds don’t shut off easily.
And it’s often the most capable people who deal with it.
You’re functional on the outside. You handle a lot.
But inside, your mind stays on duty — scanning, planning, replaying, correcting.
It stays busy when you’re trying to sleep.
It replays conversations.
It jumps ahead to worst-case scenarios.
Or it turns one small slip into a full-blown inner lecture.
Think: before bed, before a meeting, after a hard conversation, or after a slip.
The Loud Mind Relief Pack was created for those moments.
This collection of guided hypnosis audios helps your mind shift out of pressure, overthinking, and self-criticism so you can return to calm, focus, and steady follow-through.
When you’re carrying real responsibility, “just relax” isn’t a strategy — it usually makes you feel more behind.
Instead of trying to think your way out of it, these guided sessions help downshift your stress response, interrupt thought spirals and train a steadier inner setting over time.
What This Pack Helps With:
People typically use these sessions when their mind is:
Loud before sleep
Stuck replaying situations
Critical after mistakes or slips
Scattered when trying to focus
Tense during stressful seasons of life
Feeling like your mind is against you (self-battle, self-doubt, inner resistance)
The goal isn’t to force silence.
It’s to help your mind move from internal battle → internal cooperation.
What You’ll Receive:
Inside the Loud Mind Relief Pack:
6 guided hypnosis audio sessions (20–25 minutes each) designed to reset common loud-mind patterns
6 quick-use support tools that help you apply the shifts in everyday moments
A Start Here Guide that removes decision fatigue and helps you choose the right session for what your mind is doing that day
The 6 Micro-Intervention Audios:
Meet the Ally — When Your Mind Feels Like The Enemy
Calm — When Your Body Won’t Calm Down
Focus — From Scattered to Steady
Quiet — When Your Thoughts Won’t Stop
Sleep — For Nights Your Mind Won’t Power Down
Slip Reset — Start Again Without The Spiral
Who This Is For:
This pack is designed for adults who:
Feel mentally “on” even when they want to relax
Carry a lot of responsibility and feel pressure in their thoughts
Struggle to unwind at night
Feel scattered or inconsistent when trying to focus
Notice stress showing up in the body (tension, urgency, can’t fully settle)
Want to stop fighting their own mind — and build a more supportive inner relationship
No previous hypnosis experience is needed.
Why Hypnosis:
Hypnosis helps you shift into a focused, downshifted state — where automatic patterns are easier to interrupt and update.
Instead of muscling through with willpower, you’re training a new default response under pressure.
Most people feel relief quickly. The lasting change comes from repeat listens — like building a calmer setting your mind can return to.
About the Creator
Created by Jasmin “Jaz” Nass, Certified Hypnotist and founder of Elevate Mindworks, who helps high-functioning adults calm thought spirals, reset stress patterns, sleep better, and stop the inner critic from running the day.
Format
Digital download
MP3 audio files
Listen on your phone, tablet, or computer
Lifetime access after purchase
Not a substitute for therapy or medical care. Do not listen while driving or operating machinery.
If your mind has been running loud, critical, or constantly “on,” this pack gives you a practical way to reset — and start working with your mind instead of against it.